Has an excellent work ethic, per the staff … Projects to make a jump up to the 10,000 meters, per the coaches.
2019 Cross Country: Top seven harrier for the Scots, evidenced by earning a spot on Wooster’s contingent at the Great Lakes Regional (Nov. 16) … Crossed at 28:50.9 at regionals … Earned first letter by running at the NCAC Championships (Nov. 2) … Placed 72nd at the conference championships with time of 28:53.7 … Competed in nine meets on the year.
2019 Outdoor: Logged action in six meets … Finished fourth in the 10,000 meters at the Bob Kahn Invitational (April 6) with time of 37:24.47 … Ran the 5000 meters three times, with best time of 17:11.09 coming at the Kenyon Spring Invitational (April 20).
2019 Indoor: Competed in four meets … Ran the mile twice and the 3000 meters twice … Top mile time (5:08.68) came at the Fighting Scots Invitational (Jan. 26), while top 3K time (10:06.03) came at the NCAC Last Chance Meet (Feb. 16).
2018 Cross Country: Logged action in six meets, including a pair of championship-length races … Crossed at 31:00.1 at the All-Ohio Championships (Sept. 29) and followed that up with a 31:44.1 at the Jenna Strong Invitational (Oct. 12).
Prior to Wooster: Two-time all-conference selection while prepping for Drew Collette at Dexter High School … Member of the school’s cross country, lacrosse, and track & field teams.
Personal: Born Feb. 27, 2000 … Son of Aaron and Lisa Sprague … Majoring in biology.