The Ruth W. & A. Morris Williams, Jr. Fitness Center is a facility designed for students, emeriti, faculty, and staff. Inside you will have access to:
- Treadmills (16)
- Upright Bikes (5)
- Recumbent Bikes (3)
- Arc Trainers (10)
Each of the units above are equipped with Personal Entertainment Monitors, while allow you to watch cable TV, or watch movies or listen to music using your own iPod.
In addition, the fitness center has two Concept2 rowers and the latest Cybex VR3 strength machines.
Rounding out the fully-stocked facility is a dedicated stretching area along with individual mats, stretch bands, stability balls, and medicine balls. There is also a well-stocked free weight area with both barbell and dumbbell weights, as well as a Smith Machine.
The area overlooks the newly opened Recreation Center Track and Courts in the Scot Center.
Hours of Operation
Monday - Friday: 6 a.m. - 10 p.m.
Saturday: 10 a.m. - 10 p.m.
Sunday: Noon - 10 p.m.